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…and that can make socializing really difficult. It’s not enough to be smart, funny, and a caring person…you need people to share that with.
And not just any people, but the right people. A community that makes you feel wanted and embraced. New friends who are excited to make plans with you. Dates who are excited to get to know you. A girlfriend or boyfriend who can’t wait to spend time with you and fall in love with you.
Without new people in your life, you are just lonely.
Most social strategies just don’t work for people with autism and neurodiversity. Dating sites. Social networks. Online forums. There are millions of options. And yet 91% of people on the spectrum will never find someone special.
The fact is that there’s a big difference between chatting with a stranger on the internet and having a real social life with real friends, real dates and real relationships.
It costs nothing. It can mean everything. Let’s get started now:
The 5 Step Strategy Our Clients With Autism and Neurodiversity Use to Make Great Friends, Land Exciting Dates and Find Lasting Love
Watch My Training. See why people call it “eye opening” and “life changing”.
(It’s totally free. No credit card required.)
The 5 Step Strategy That Parents Use to Help Their Autistic or Neurodiverse Son or Daughter Make Great Friends, Land Exciting Dates and Build a Loving Relationship
(It’s totally free. No credit card required.)
We teach our clients cutting-edge social techniques that really work for people whose brains are wired differently. The way we do that is by decoding social situations and then teaching them to our clients as formulas, diagrams, checklists, schematics and step-by-step processes. We also give you world-class support so that we can help you every step of the way with who to meet, where to meet them and how to win them over without feeling overwhelmed. We do all of this while giving you a warm, inclusive and vibrant community of our clients and graduates, so that you can spend time with other wonderful people who have the same goals.
When you’re ready to escape loneliness and live an amazing social life, watch our free training where you too will learn the exact process we use to help our clients fine their tribe, make new friends, attract dates and turn them into relationships…in less time and with less anxiety than you ever thought possible.
Welcome to My Best Social Life.
You belong here,
“The Social Life 360 program really helped me turn my social life around.”
"I went from going home after work and staring at my phone to meeting people at the gym and planning an outing for my coworkers and finally getting out into the dating world!"
"The program, the family I made in the program and Jeremy all gave me the skills and confidence I needed to be successful in the social world. I couldn't be more grateful!"“You gave me a better appreciation for how awesome I am, and that has made a difference in how I interact with women.”
"It was all too easy for me to end up feeling down about myself when my dating life did not go the way I wanted it to. In particular, I was often hard on myself and focused on what I was lacking when it came to relationships rather than what I had to offer. You gave me perspective on what I had to offer in a relationship, an emphasis on my strengths and desirable qualities, and strategies necessary to maintain resilience and the positive attitude necessary to navigate the dating scene."
"Prior to enrolling in the program, I doubted that I would ever master the nuance and inner workings of dating...Now I have more confidence than ever that I will find love sooner than I think. It's only a matter of time before my days of bachelorhood are over for good, and I couldn't have done it without your help."
“You opened the doors for me for so much happiness. You should totally toot your own horn when showcasing my story.”
Douglas was 38 years old. He had never held a woman’s hand. He had never been on a date. And he was “super distressed” about turning 40 without even being kissed. But he had a vision of what he wanted his life to be, and it included finding a girlfriend, moving in with her, and then getting married.
Douglas got married in November 2020!“It’s only been a couple days in your program but it’s kind of remarkable, [my son] Tony’s attitude has been so positive and optimistic, and I haven’t seen that in so long. It brings tears to my eyes."
"For the first time in such a long time, Tony is feeling really positive and realizing he really can have the life that he wants. It’s really remarkable that in a couple of days in the program, his attitude is so different. I’m so grateful! As a parent, it was hard seeing Tony doubt himself. But to see him turn that around so quickly in the program, I’m just over the moon about it. I find myself looking at him and thinking, ‘Wow, it’s happening. It’s changing and you’re changing and your mindset is changing.' That’s my celebration, as a mom."
“Thank you so much for our family coaching session. The occasion was very special and rewarding. It is obvious that James is really flourishing under your guidance."
"We truly appreciate and enjoy your program for people on the spectrum. The structure and sequencing of your modules are inspirational. We are all learning so much!"
“Thank you a million times."“I knew when we first met Jeremy in our free Strategy Session that his program was exactly what I was looking for and dreaming about for Adam."
"Jeremy has a special love for people on the spectrum. He is always there for you. I felt like we were in the best hands throughout the program. As a parent, I got to see firsthand the changes each of his clients experienced weekly. Everyone made life changing progress in their social lives. It was truly amazing to see! You knew the program WORKED."
“I get emotional thinking about how much My Best Social Life has changed Adam's social life. He is more confident, less shy and happier."“What I love about the Social Life 360 program is the great community of amazing and fun people that care a lot about each other. We keep in contact with each other, like a family."
"Being in the program helped me build social skills and confidence. Best of all, I met a new friend that became a good friend, and we get together on a regular basis. "
“I don't feel lonely anymore thanks to this program. Thank you, Jeremy, for helping and caring about me. You are a true Super Hero."“Since our Strategy Session, Colin is striking up conversations with new people every day."
"Our extended family made a point of telling us that Colin is now more confident in conversation. Colin feels he is making strides since strategizing with Jeremy and Ilana. I'm impressed with his diligence and efforts."
“If nothing else, your Strategy Session lit the fire, and I will forever be grateful - Thank you!"“Thank you from the bottom of our hearts."
"The daily strategy modules you send us each morning, they resonate with us so deeply. They really 'hit the nail on the head' always, and they convey thoughts, ideas and feelings to our son in the way we want them portrayed."
“We feel how much you are here to support us, and support our son, and we are so full of gratitude for you, your program, and the Social Life 360 community."“We scheduled a strategy session because we wanted to get Emmanuel out of his room and be more social so he can live the life he deserves. We tried everything, and when we had our Strategy Session, Jeremy was asking the right questions."
"We joined the Social Life 360 program and Emmanuel has learned really important skills. He dresses in a way that makes him feel special, he's finding groups that fit his interests, he's practicing what he learns and he sees that meeting people isn't a 'win or lose' situation. This has been the most effective program because the daily assignments and weekly group calls keep him accountable. It gives my dad and I great relief that Emmanuel truly has the right tools now."
“The best part of the Social Life 360 experience has been a positive change in Emmanuel's outlook ant attitude, both at home and at work. As his sister, I am grateful and relieved to have a program that really tailors its curriculum to how an autistic young adult consumes information. Thank you!"“I signed up for a Strategy Session because I was struggling with both my social life and dating life. I had a general idea what I was looking for but I needed a way to jump start my success, and I knew I needed a bit of help."
"I really appreciate all of Jeremy and Ilana's help in the Social Life 360 program over the last few months. Everyone's been really welcoming since Day One, and Jeremy and Ilana really take the time to customize everyone's approach to make sure we succeed. I also enjoyed being able to speak with Jeremy and Ilana whenever I had a question."
“Now, I'm almost as busy as I can be with social and dating opportunities and I'm happy with where my life is headed in so many ways!"“I decided to join Social Life 360 because I wanted a program for high functioning adults on the spectrum. Jeremy and Ilana listened to my concerns and feelings and guided me through my first romantic relationship."
"My biggest accomplishment in Social Life 360 was getting my girlfriend. When I started SL360, I couldn’t imagine myself in a long-term relationship. But after learning the skills in SL360, Jeremy introduced me to the right matchmaker and set me up Maggie."
“Maggie and I have been together for almost a year now!"“I decided to join Social Life 360 because I wanted to improve my social skills with women."
"The best part of Social Life 360 for me was the celebrations during the Weekly Community Call because it felt good telling everyone what I had accomplished. I also liked hearing how well other people were doing. In fact, one of my biggest accomplishments in Social Life 360 was learning how to listen to people."
“I appreciate the time and effort from Jeremy and Ilana. They made me a better person. I can't thank them enough!"“I didn't expect this level of success this quickly!"
"The parts of the Social Life 360 program that helped me the most were understanding the mechanics of flirting and building conversation. You made it an analytical process rather than going out there and flailing wildly. I felt like I had a game plan and a strategy for how to go into an event and meet new people. Thank you for all your help!"
Cal now has a girlfriend!“Before joining Social Life 360, I was quiet and reserved, not trusting myself and others. I always made assumptions and was very anxious."
“Now, I don't let my anxiety control my life. I am in charge, and I go for the gold. I have the power to be a leader in my community and I break barriers. I am the busiest I've ever been, all thanks to Social Life 360."
“Before joining the Social Life 360 program, I had several friends, but did not get together with them nearly as much as I should. I would just sit around and watch videos or play games then go to bed feeling like I had just wasted the day. I always needed someone to push me outside my comfort zone."
“When I started Social Life 360, I was stunned by how accurately some of the learning modules applied to me, to the point where it almost felt like they were tailored made for me. Thanks to Social Life 360, I have become more outgoing, made new friends, and even got myself a girlfriend! I've been able to connect with my friends in a whole new way. What's more, I have actually reunited with several people from my past."
“My life has changed for the better, thanks to the Social Life 360 program, and I feel it will continue to change as I continue to implement its lessons in everything I do."
“The Social Life 360 program really helped me turn my social life around.”
"I went from going home after work and staring at my phone to meeting people at the gym and planning an outing for my coworkers and finally getting out into the dating world!"
"The program, the family I made in the program and Jeremy all gave me the skills and confidence I needed to be successful in the social world. I couldn't be more grateful!"“You gave me a better appreciation for how awesome I am, and that has made a difference in how I interact with women.”
"It was all too easy for me to end up feeling down about myself when my dating life did not go the way I wanted it to. In particular, I was often hard on myself and focused on what I was lacking when it came to relationships rather than what I had to offer. You gave me perspective on what I had to offer in a relationship, an emphasis on my strengths and desirable qualities, and strategies necessary to maintain resilience and the positive attitude necessary to navigate the dating scene."
"Prior to enrolling in the program, I doubted that I would ever master the nuance and inner workings of dating...Now I have more confidence than ever that I will find love sooner than I think. It's only a matter of time before my days of bachelorhood are over for good, and I couldn't have done it without your help."
“You opened the doors for me for so much happiness. You should totally toot your own horn when showcasing my story.”
Douglas was 38 years old. He had never held a woman’s hand. He had never been on a date. And he was “super distressed” about turning 40 without even being kissed. But he had a vision of what he wanted his life to be, and it included finding a girlfriend, moving in with her, and then getting married.
Douglas got married in November 2020!“You helped me double the number of friends and meet my girlfriend, Erica. I love that she cares deeply about me and she's there for me and I'm there for her!"
"During our Strategy Session, you were such a good listener and you were able to diagnose what was wrong with my social strategy. Even before we started working together, you gave me great insight into what to do better going forward."
"Before we started working together, I had a fear of making the first move and I didn't know how to have deep conversations in the moment. It left me feeling lonely and left out."
"When I joined the Social Life 360 program, I felt like I was getting support from you that I'd never gotten before, and I felt supported by the other people in the program, too. The program taught me what to say, and how to read body language, and how flirting works, and I never got that anywhere else."“It’s only been a couple days in your program but it’s kind of remarkable, [my son] Tony’s attitude has been so positive and optimistic, and I haven’t seen that in so long. It brings tears to my eyes."
"For the first time in such a long time, Tony is feeling really positive and realizing he really can have the life that he wants. It’s really remarkable that in a couple of days in the program, his attitude is so different. I’m so grateful! As a parent, it was hard seeing Tony doubt himself. But to see him turn that around so quickly in the program, I’m just over the moon about it. I find myself looking at him and thinking, ‘Wow, it’s happening. It’s changing and you’re changing and your mindset is changing.' That’s my celebration, as a mom."
“Thank you so much for our family coaching session. The occasion was very special and rewarding. It is obvious that James is really flourishing under your guidance."
"We truly appreciate and enjoy your program for people on the spectrum. The structure and sequencing of your modules are inspirational. We are all learning so much!"
“Thank you a million times."“I knew when we first met Jeremy in our free Strategy Session that his program was exactly what I was looking for and dreaming about for Adam."
"Jeremy has a special love for people on the spectrum. He is always there for you. I felt like we were in the best hands throughout the program. As a parent, I got to see firsthand the changes each of his clients experienced weekly. Everyone made life changing progress in their social lives. It was truly amazing to see! You knew the program WORKED."
“I get emotional thinking about how much My Best Social Life has changed Adam's social life. He is more confident, less shy and happier."“What I love about the Social Life 360 program is the great community of amazing and fun people that care a lot about each other. We keep in contact with each other, like a family."
"Being in the program helped me build social skills and confidence. Best of all, I met a new friend that became a good friend, and we get together on a regular basis. "
“I don't feel lonely anymore thanks to this program. Thank you, Jeremy, for helping and caring about me. You are a true Super Hero."“Since our Strategy Session, Colin is striking up conversations with new people every day."
"Our extended family made a point of telling us that Colin is now more confident in conversation. Colin feels he is making strides since strategizing with Jeremy and Ilana. I'm impressed with his diligence and efforts."
“If nothing else, your Strategy Session lit the fire, and I will forever be grateful - Thank you!"“Thank you from the bottom of our hearts."
"The daily strategy modules you send us each morning, they resonate with us so deeply. They really 'hit the nail on the head' always, and they convey thoughts, ideas and feelings to our son in the way we want them portrayed."
“We feel how much you are here to support us, and support our son, and we are so full of gratitude for you, your program, and the Social Life 360 community."“We scheduled a strategy session because we wanted to get Emmanuel out of his room and be more social so he can live the life he deserves. We tried everything, and when we had our Strategy Session, Jeremy was asking the right questions."
"We joined the Social Life 360 program and Emmanuel has learned really important skills. He dresses in a way that makes him feel special, he's finding groups that fit his interests, he's practicing what he learns and he sees that meeting people isn't a 'win or lose' situation. This has been the most effective program because the daily assignments and weekly group calls keep him accountable. It gives my dad and I great relief that Emmanuel truly has the right tools now."
“The best part of the Social Life 360 experience has been a positive change in Emmanuel's outlook ant attitude, both at home and at work. As his sister, I am grateful and relieved to have a program that really tailors its curriculum to how an autistic young adult consumes information. Thank you!"“I signed up for a Strategy Session because I was struggling with both my social life and dating life. I had a general idea what I was looking for but I needed a way to jump start my success, and I knew I needed a bit of help."
"I really appreciate all of Jeremy and Ilana's help in the Social Life 360 program over the last few months. Everyone's been really welcoming since Day One, and Jeremy and Ilana really take the time to customize everyone's approach to make sure we succeed. I also enjoyed being able to speak with Jeremy and Ilana whenever I had a question."
“Now, I'm almost as busy as I can be with social and dating opportunities and I'm happy with where my life is headed in so many ways!"“I decided to join Social Life 360 because I wanted a program for high functioning adults on the spectrum. Jeremy and Ilana listened to my concerns and feelings and guided me through my first romantic relationship."
"My biggest accomplishment in Social Life 360 was getting my girlfriend. When I started SL360, I couldn’t imagine myself in a long-term relationship. But after learning the skills in SL360, Jeremy introduced me to the right matchmaker and set me up Maggie."
“Maggie and I have been together for almost a year now!"“I decided to join Social Life 360 because I wanted to improve my social skills with women."
"The best part of Social Life 360 for me was the celebrations during the Weekly Community Call because it felt good telling everyone what I had accomplished. I also liked hearing how well other people were doing. In fact, one of my biggest accomplishments in Social Life 360 was learning how to listen to people."
“I appreciate the time and effort from Jeremy and Ilana. They made me a better person. I can't thank them enough!"“I didn't expect this level of success this quickly!"
"The parts of the Social Life 360 program that helped me the most were understanding the mechanics of flirting and building conversation. You made it an analytical process rather than going out there and flailing wildly. I felt like I had a game plan and a strategy for how to go into an event and meet new people. Thank you for all your help!"
Cal now has a girlfriend!We help autistic and neurodivergent adults find their tribe, make friends, land dates and experience the joy of having a girlfriend or boyfriend by giving them the strategy and the confidence they need to meet new people, in a way that works for the way their minds learn, while remaining 100% genuine and true to themselves.
Jeremy is the founder of My Best Social Life, where he has been coaching autistic and neurodivergent adults since 2010.
Ilana is the Director of Education for My Best Social Life, after having been a special education teacher in the New York City public school system for 16 years.
Cecile’s personal journey with Asperger’s syndrome has profoundly shaped her ability to connect with and support others whose challenges are similar to hers. Her coaching is also profoundly shaped by her 26 year career as an Oncology Nurse, which nurtured her sense of empathy for people going through personal struggles.
Cecile served as an instructor in the Cadet organization in Canada, often working with neurodivergent and autistic young adults. However, it wasn’t until she reached the age of 42 that she received a diagnosis of Asperger’s syndrome. Juggling multiple health issues, she hesitated to add another label and grappled with how to navigate this new aspect of her identity.
Through her own journey of self-discovery and acceptance, Cecile can relate to the confusion, frustration, and isolation that can accompany being autistic or neurodivergent. This firsthand experience enables her to provide a safe and nonjudgmental space for others to share their own experiences and concerns.
Cecile is thrilled to be a part of the My Best Social Life family and their life-changing mission.
We are the secret behind some of the most socially successful people with autism and neurodiversity…
and our coaching is responsible for countless friendships, tons of relationships…and even marriages.
We do it better than anyone else in the world because of
The Social Life 360 Strategy
— our proprietary method for interacting and attracting people that is on the cutting-edge of neuroscience, psychology and sociology.
Our clients leverage The Social Life 360 Strategy using an innovative combination of online, group and personalized training. Along with a warm, inclusive and vibrant community, and our world-class support, we launch our clients’ social lives to unprecedented heights.
If you have any questions that have not been answered here, please feel free to reach out. We can contact you back via email or phone.