A Clear, Structured Way for Autistic and Neurodivergent Adults to Make New Friends, Find Community, and Build Meaningful Relationships
A free 30-minute training for parents who want to help their loved one build a social life in a way that actually feels comfortable
Many autistic and neurodivergent adults want friends and connection, but social situations can feel confusing and draining. Unspoken rules, fast-moving conversations, shifting group dynamics, and sensory overload can make socializing feel overwhelming.
This isn’t a lack of motivation. It’s a lack of clarity about how to navigate the social world, where it’s assumed that everyone already knows the rules.
In this free training, you’ll learn how we bring structure and understanding to socializing so connection can happen in a way that actually feels comfortable.
This is what our clients are saying:
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Meet
Jeremy and Ilana Hamburgh
We help autistic and neurodivergent adults find their tribe, make friends, land dates and experience the joy of having a girlfriend or boyfriend by giving them the strategy and the confidence they need to meet new people, in a way that works for the way their minds learn, while remaining 100% genuine and true to themselves.
Jeremy is the founder of My Best Social Life, where he has been coaching autistic and neurodivergent adults since 2010.
Ilana is the Director of Education for My Best Social Life, after having been a special education teacher in the New York City public school system for 16 years.
