Social Life 360
Social Life 360 is our flagship program designed to help adults build a stronger, more connected social life through clear strategies, structured support, and real-world application.
Social Life 360
Social Life 360 is our flagship program designed to help adults build a stronger, more connected social life through clear strategies, structured support, and real-world application.
Our participants receive coaching and mentorship, along with access to a vibrant online community of clients and graduates across the United States.
The combination of structured learning and community creates an environment where participants can build skills, are encouraged to practice them in real situations, and continue developing over time.
Our participants often find that they’re able to meet new people with more confidence across a variety of community and social settings.
A comprehensive coaching and learning experience
Social Life 360 provides a multi-layered approach that includes:
Private coaching
Group coaching
Online training modules
Ongoing guidance throughout the week
A worldwide chat community
Participants are not left to figure things out on their own. They are supported step by step as they learn, practice, and apply new strategies in real life.
A private online community and interest-based groups
An important part of Social Life 360 is our community of clients and graduates.
The day a participant joins the program, they become part of an active online community where they can connect with peers, share experiences, and build relationships over time.
In addition to our worldwide community group, participants can join our interest-based chat groups. These groups are designed to make it easier for our clients and graduates to connect around their shared passions.
Current groups include:
Anime & Manga
Artists & Art
Board Games & Tabletop Games
Cooking & Baking
Disney
Dungeons & Dragons
LEGO
Lord of the Rings
Minecraft
Movie Lovers
Anime & Manga
Artists & Art
Board Games & Tabletop Games
Cooking & Baking
Disney
Dungeons & Dragons
LEGO
Lord of the Rings
Minecraft
Movie Lovers
Musicians & Music
Pet Owners & Animal
Lovers
Pokémon
SciFi
Sports
Star Wars
Travel
Video Games
Writers & Writing
Musicians & Music
Pet Owners & Animal Lovers
Pokémon
SciFi
Sports
Star Wars
Travel
Video Games
Writers & Writing
Women's Group
Participants are encouraged to join the groups that interest them, introduce themselves, and actively participate because that is a powerful way for connections to begin and relationships to develop.
How we teach and how participants learn
We break down the A-to-Z of socializing into:
Formulas
Diagrams
Checklists
Step-by-step instructions
This makes learning simpler and navigating the social world easier.
How the program works
Social Life 360 is a structured 16-week program built around a clear learning path, guided support, and a recommended pace for progressing through the trainings. Our participants are encouraged to move through the program at a steady pace, while still having flexibility to tailor aspects of the program to their needs and social goals.
Online Training Modules
Our participants receive access to 40+ online training modules. Each module is approximately 15 minutes long and can be watched anytime, anywhere, and as many times as they want.
Modules are delivered in a voice-over-text format and are designed to be clear, practical, and focused on real-world use.
Private Coaching
Participants meet with their coach via video conference to take what they are learning and apply it to their own goals, questions, and real-life situations.
Group Coaching
Participants are invited to attend a weekly Client Community Call to share their social wins, ask questions, and learn alongside others who are working on similar goals.
Ongoing Guidance
Participants can ask questions and receive guidance by email throughout the week. We make every effort to respond quickly, so they have support as situations come up.
Strategic Action Plan
Each participant receives a structured document that helps organize what they are learning and how they are applying it in their social life.
What our participants learn
The curriculum is organized into five core milestones:
Milestone 1: Empower Your Inner Superhero
Reframing socializing to reduce anxiety
Recognizing and reversing your inner critic
Developing a growth mindset
Turning strengths into superpowers
Dressing and grooming for social success
Milestone 2: Understanding Compatibility
Defining a true friend or romantic partner
5 risks in the social world and how to navigate them safely
Milestone 3: Connect with the Right People in the Right Places
3 strategies for finding and making friends
3 strategies for finding potential life partners
Building your "Mental Library" of interesting questions, answers, and stories
Overcoming the fear of meeting new people
Milestone 4: Demystify Body Language and Social Cues
Active listening
Eye contact
Smiling
Body positioning
Reading signals of interest and disinterest
Navigating the uncertainty of social situations
Milestone 5: Build One-to-One Relationships
When and what to text to build a connection
Planning a date or hangout
Executing a date or hangout
Planning a second hangout or date and beyond
Program structure at a glance
Length: 16 week "core" Program
Format: Online
Includes:
40+ training modules
Private coaching
Weekly group coaching
Ongoing guidance between sessions
Worldwide chat community
Interest-based chat groups
Strategic action plan
Learn More or Get Started
If you’d like to explore whether Social Life 360 is a fit, the next step is to schedule a family consultation.
During this conversation, one of our amazing colleagues, Cecile or Chantal, will talk with you and your family to:
Learn more about your social goals
Understand where the challenges have been
Walk through how the program works in more detail
Answer any questions about our structure and support
What
Our Clients Say:
Charlie and Elizabeth
Sybil
Harriet
Steven and Maria
Meet
Jeremy and Ilana Hamburgh
Ilana Hamburgh is the Director of Education for the Social Life 360 program. She holds a Master’s degree in Special Education from Rutgers University and has extensive experience supporting individuals with diverse learning and social needs. Her background informs the program’s structured, accessible approach, ensuring that concepts are broken down in a way that is clear, practical, and aligned with how participants learn best.
Jeremy Hamburgh is the founder of the Social Life 360 program. He has been coaching adults on social skills and strategies since 2010. He brings over 14 years of professional experience as a lawyer specializing in combatting financial crimes, where he developed a strong foundation in analytical thinking, structured problem-solving, and communication. Since 2010, he has been designing and refining a systematic approach to teaching social and relationship skills, and translating complex social dynamics into clear, teachable frameworks.
Meet
Libby Allman
Libby Allman is the Director of Coaching for the Social Life 360 program. She holds a Master’s in Psychology from UC San Diego and a certificate in Applied Behavior Analysis.
With over 20 years of experience designing creative, effective social-skills and behavior programs, Libby brings a deep understanding of how people learn and connect. She has led programs across the U.S. and the Caribbean supporting individuals, families, and communities, including people with neurodiversity.
Disclaimer: When Libby works with clients through My Best Social Life and Social Life 360, she does so solely in her capacity as a social coach, not as a mental health professional.
Meet
Stephen Rodriguez
Stephen Rodriguez is a late diagnosed autistic husband and father who has a passion for helping others realize their full potential.
He has helped the My Best Social Life Team with their technology since 2021 and customized the platform on which Social Life 360 now runs.
Stephen enjoys presenting about self disclosure on Community Calls and helping Social Life 360 clients deal with the discomfort of uncertainty.
In his free time, Stephen loves Sci-Fi and Legos.
Frequently Asked Questions
Is Social Life 360 a dating service or matchmaking program?
No, Social Life 360 is a coaching and skills-based program. Participants learn strategies and skills for building friendships and relationships, including dating, but we do not match individuals or arrange dates.
Is the program one-to-one, group-based, or both?
Social Life 360 is designed as a comprehensive social learning “ecosystem” that includes private coaching, group coaching, structured training modules, and an online community.
Each part plays a different role in our participant’s success. Private coaching provides personalized support and accountability, group coaching creates shared learning and inspiration, and the community gives participants a place to connect and even build relationships over time. This combination is what allows participants to make meaningful and lasting progress.
Do participants interact with each other in the program?
Yes, they can. Participants have access to an online community of participants and graduates across the United States and in a few other countries, too. We also have interest-based chat groups where they can connect with participants and graduates who share their passion.
Is participation in the community aspect of the program required?
No, all aspects of the program are optional. Our participants can choose if they want to engage and when they want to engage with the community.
Who is a good fit for Social Life 360?
The program is designed for adults who want to build a stronger social life, including making friends, finding community, and developing relationships.
Are there options to continue after the 16-week program?
Yes, the 16-week program is the core phase of Social Life 360. Some participants choose to continue after the core program to maintain momentum and accelerate their progress.
What’s the next step?
Contact Us
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